Course curriculum

    1. Welcome & Introduction

    1. DEFINITIONS

    1. Strategy I (FACT)

    2. WTW_Fact Worksheets

    1. Strategy II (BELIEFS)

    2. WTW_Beliefs Worksheets

    1. Strategy III (FAITH)

    2. WTW_Faith Worksheets

    1. Strategy IV (THE PLAN)

    2. WTW_Plan Worksheets

About this course

  • $500.00
  • 11 lessons
  • 1 hour of video content
  • A course designed by LaShasta Bell, Professional Sleep Strategist - and LPC-S, on how to allow the things that worry you to work in your favor. This course will equip you with the skillset (practical steps) and knowledge to turn your worries, stressors, and anxiety into a manageable and actionable plan to decrease your worry and produce results. There are some things we can change and others we cannot, come learn how to tell the difference and get the change that you need to work on your worry so that it no longer worries you. 

Learn how to make those things that cause you to worry work for you